FAQ
About what I do
Services
Physiotherapy
Needle-less Acupuncture
Yoga Therapy
My non-traditional approach to physiotherapy at PhitPhysio is a fusion of 30 years of experience, Chinese Medicine training, and Yoga philosophy. Physiotherapists assess and evaluate movement patterns, mobility, strength, balance, nervous system function, fascial function, and many other aspects of health and wellness. Among the diverse care and treatment methods used here at PhitPhysio are needle-less acupuncture, yoga postures, fascial blading, hands on manual therapy techniques for joint and soft tissue release/alignment, trigger point therapy, mobility exercises, agility and strengthening, and breathwork. I use an integrated approach to therapy, involving the client in each process as we work toward your goals. There is also strategy and mindset coaching built into our approach to wellness. Each session is an hour of one-to-one time with your therapist.
As a physiotherapist, I completed a comprehensive program at the University of Alberta in 2007 that certified me for acupuncture and chinese medicine. I use my extensive knowledge of traditional Chinese medicine (TCM) to provide needle-less acupuncture, acupressure and movement of energy along the body’s meridians to treat clients here in BC. Needle-less acupuncture is performed using a small electrical impulse or tuning forks to activate the acupuncture pointss. The art of Chinese medicine is an ancient practice of realigning the body’s energy patterns to achieve balance in health, wellness and improve recovery. This treatment technique is an integrated part of the physiotherapy treatment approach here at PhitPhysio and is not billed separately from the physiotherapy sessions.
I completed an intensive yoga teacher training to achieve my 200 hour certification in 2017 and my Yin yoga certification in 2018. I have been teaching yoga classes and workshops since then. Yoga philosophy and postures is an integral part of my physiotherapy practice but I also offer specific yoga therapy that is focused on using the practice of yoga as a healing modality. We incorporate meditation, pranayama (breathwork), and postures/poses to develop a rehabilitative yoga practice for you to do at home as your therapy. These are individualized sessions with specific corrective modifications based on your needs (pain, weakness, restriction, etc). We work at a pace that is therapeutic and caring for your body, mind and spirit. Clients do not need a background or knowledge of yoga to find these sessions healing, protective and beneficial for their health and wellness. You’ll find these sessions listed as Physio-Yoga Therapy in the online schedule. All equipment is provided.
Stephanie
Professional Fighter
I have worked with Tammy Twyne on multiple chronic and fresh joint issues and injuries... I absolutely know that she helped me get back to being a functional, walking person again in a timely fashion...Now, I tell everyone I know that if they have any issues, that they should go see Tammy.
Amber
Business Professional
I am a cancer survivor and as such have had a rather long history of health struggles post treatment...My doctor...was at a loss so suggested that perhaps my issues were musculature and suggested I try seeing a physiotherapist. I was skeptical...as soon as I had my first session with Tammy I knew I was going to stay with her. She is not only compassionate, but incredibly knowledgeable and a skilled physiotherapist. She has a true gift to help heal people and also to relate in real life language what she is doing and why. She treats not just your injury sites but has a whole-body approach to therapy... Tammy makes me laugh and we truly make the most of it. At the end of an appointment not only do I feel physically better, I always leave feeling uplifted and renewed. Tammy is truly, in my opinion, a miracle worker!”
Dallas
Powerlifter/World Record Holder
(Tammy)... is beyond knowledgeable in anatomy and physiology and always shares what’s going on in my body when I ask…Beyond a physical manipulation of the muscles, tendons and ligaments in my body, Tammy goes above and beyond to help repair my mental and emotional body as well…Whether it’s the addition of essential oils in my treatment session, acupuncture, or her encouragement for me in my training and personal life, I always leave feeling whole.
Russ
Martial Artist/Muay Thai Fighter/Instructor
One visit with her was very informative and notably improved my athletic performance and fixed issues I had been having. I...went to Tammy after a motorcycle crash had me walking with an uncomfortable twist in my body...She literally straightened me out after a week of being unable to stand normally. I get obvious and satisfying results every time I go to see her, and I happily recommend her to all of my friends and associates when they need help.
